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| RECIPE FOR BROILED CRAB CAKES |
| Title: | Broiled Crab Cakes | | Category: | Low Carb | | Rating: |  | Instructions:
Broiled Crab CakesYield: 6 servings 1 1/2 pounds crab meat, backfin, cartilage and shells removed 2 tablespoons mayonnaise 2 tablespoons Dijon mustard 3 tablespoons minced onion 1 egg Combine all ingredients and shape into 6 patties. Broil 6 inches from heat source, 3 minutes per side, until golden brown. Serve immediately. Makes 6 servings of 3 ounces each. Per Serving: 178 Cal (33% from Fat, 62% from Protein, 5% from Carb); 27 g Protein; 6 g Tot Fat; 2 g Carb; 0 g Fiber; 77 mg Calcium; 1 mg Iron; 540 mg Sodium; 124 mg Cholesterol
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